Worn out or frustrated with your HSP trait? Give this a try.
Highly Sensitive Person (HSP), Well-being Jennifer Freifeld Highly Sensitive Person (HSP), Well-being Jennifer Freifeld

Worn out or frustrated with your HSP trait? Give this a try.

If you ever feel worn out, burned out or simply frustrated with your HSP trait, you’re not alone. The flip side of our gift makes it easy for us to feel overwhelmed. Here’s a lesson that I find myself relearning and revisiting and an invitation to make some shifts this week to help you get back to your expansive, energized self.

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